Posts tagged medicine center pharmacy

Top 10 Tips for Healthy Living and Maintaining a Healthy Lifestyle

Healthy Living & Healthy Lifestyle Tips

Health Matters with the Medicine Center Pharmacy. I’m your pharmacist, Paul White. We’re glad you joined us. Before we begin, I’d like to thank our sponsors, Aultman Health Systems, Studio Arts & Glass, and Jenior Appraisals and Liquidations. Today Brad and I are broadcasting from our administrative offices. Today our show is all about you. We have an exciting new program to share with our listeners today, as well as responses to questions our friends and neighbors posted on our Facebook pages.

It’s hard to consider a “Top 10” list and not think of David Letterman. Did you know his first “Top 10 list” was on his show on September 18, 1985, that very first top 10 list was “The top ten words that almost rhyme with peas.” There is of course a top ten list of David Letterman’s best top 10 lists which include favorites like “the Top 10 ways the country would be different if Britney Spears was president.”

Today we are going to talk about our Top 10 tips to help each of you stay healthy, live your best life, and accomplish all those things that bring you joy. I’m not sure our list would have ever made it to the David Letterman show, but we know we can help you save money and be healthy.

We’d like to remind our listeners that today’s program is also available on our podcast in your favorite podcast app. Look for Health Matters with the Medicine Center Pharmacy and please subscribe!

Also, Listen to the Episode on your Favorite Podcast Platform

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Tune in to learn more about healthy living & maintaining a healthy lifestyle:

Why need to know your pharmacist and use a local pharmacy?

What is “PA” or Prior Authorization in Medications?
What are some tips for good sleep hygiene?
If a prescription had expired, how anyone gets a refill without a new prescription?
How can we help if the patient gets frustrated because they want to go on vacation but it isn’t time to pick up their refills?
What are the recommended supplements for healthy living and lifestyle?
If you have diabetes, why diabetes screenings are so important, and how to get one?
Why do you need to Stay Current on Immunizations?
Why do you need to understand your medication, what it is for, how to use it, and if there are any special directions?

The top 10 tips for healthy living and maintaining a healthy lifestyle:

Tip #1 – Know your pharmacist and use a local pharmacy.
Tip #2 – Ask your pharmacist for the lowest price on your prescriptions.
Tip #3 – If you have diabetes – test regularly! Over 11% of the population has diabetes and it can be expensive to treat and manage.
Tip #4 – Pay attention to your sleep and aim for the recommended 7 hours of sleep per night.
Tip #5 – Stay current on your immunizations.
Tip #6 – Support your immune system.
Tip #7 – Follow your doctor’s directions especially as they relate to taking your medication.
Tip #8 – Manage your chronic conditions.
Tip #9 Education! Make sure you understand your medication.
Tip #10 – Enjoy life!

Thank you for listening today! We hope you will check out our new Medicine Center Pharmacy Drug Savings Program and let us help you save money. We would like to remind our listeners if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsors Aultman Health Systems, Studio Arts & Glass, and Jenior Appraisals and LIquidations. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy.

Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

FDA-Approved White’s Premium Vitamins and Supplements

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5-HTP / Standardized Griffonia Extract 100 mg

$24.50

5-Hydroxytryptophan (5-HTP) is an intermediate in the natural synthesis of the essential amino acid tryptophan to serotonin. Serotonin is an important neurotransmitter involved in the regulation of endocrine and brain activity responsible for emotion, appetite, and sleep/wake cycles.

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Bromelain / 400 mg / Proteolytic Enzyme

$34.70

Bromelain is obtained from the lower stems of the pineapple plant. It contains a combination of proteolytic enzymes that have been shown to support a healthy inflammatory response. It is believed to work by supporting a healthy balance of pro-inflammatory and anti-inflammatory prostaglandins. Bromelain is also effective at breaking down large proteins (proteolytic activity) that when absorbed intact and travel through the bloodstream, may cause an allergic response in the body.

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Dec 14, 2024

Honoring Compassionate Care: Chaplain Joseph Kampert of Aultman Grief Services

Dec 14, 2024

This episode of Health Matters with the Medicine Center Pharmacy features Aultman Grief Services, led by Chaplain Joseph Kampert, whose compassion and dedication bring comfort to those navigating the complexities of loss and grief.

Dec 14, 2024

Dec 7, 2024

Aultman Wellness Program featuring Dietician Joy Benjamin

Dec 7, 2024

This edition of Health Matters with the Medicine Center Pharmacy features Registered Dietician Joy Benjamin from the Aultman Wellness Program. Wellness is a journey, and good nutrition is a cornerstone of a healthy lifestyle. That’s why we’re thrilled to spotlight our Wellness Program, which aims to empower our community with the tools and knowledge needed to make healthier choices every day.

Dec 7, 2024

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Aultman Palliative Care Services

Nov 24, 2024

Palliative care is specialized care for people of any age and at any state of serious

illness. Aultman’s services guide patients through pain and symptom management

while they are seeking aggressive layers of physical, emotional and spiritual

support for patients and their families.

Nov 24, 2024

Nov 9, 2024

Lung Cancer Awareness Month: A Deep Dive into Prevention, Detection, and Treatment

Nov 9, 2024

November is Lung Cancer Awareness Month, a time dedicated to shining a light on one of the leading causes of cancer-related deaths worldwide.

Nov 9, 2024

Medicare, Urgent Care, Men's Health, Women's HealthMedicine CenterFebruary 20, 2023tips to be healthy, tips on healthy lifestyle, tips of healthy lifestyle, tips for healthy living, tips for a healthy lifestyle, tips about healthy living, 10 tips of healthy lifestyle, 10 tips for good health, 10 tips for a healthy lifestyle, 10 healthy lifestyle tips, medicine center pharmacy, Top 10 Tips for Healthy Living and Maintaining a Healthy Lifestyle, health matters weekly podcast showComment

A Compassionate Journey of A Hospice Chaplain

Discuss a Compassionate Journey and Share Insight

Welcome to Health Matters Weekly Podcast Episode with the Medicine Center Pharmacy. I’m your pharmacist, Paul White. We’re glad you joined us. Before we begin, I’d like to thank our sponsors, Aultman Health Systems, Studio Arts & Glass, and Jenior Appraisals and Liquidations.

Today in the studio with me is Brad White, a compounding pharmacist and Executive Vice President of our Pharmacies. Our guest is Chaplain Terry Livengood with Aultman Health Systems.

Chaplain Terry has completed his Clinical Pastor Education at St Vincent Charity Hospital in Cleveland. His Master of Theology is at Walsh University and he is a Certified Thanatologist. In this episode, Chaplain Terry is with us to discuss a compassionate journey and share his insight for those of us who are either faced with the journey ourselves or are journeying with a friend or loved one.

People who are suffering or nearing the end of life often have spiritual needs as compelling as their physical concerns. That person might find peace by resolving unsettled issues with friends or family. They might appreciate and find comfort in visits from social workers or counselors. Many people find solace in their faith. In addition, the friends and family members of the person who is suffering often find themselves wondering what to do, and how to help while also coping with their own feelings.

We’d like to remind our listeners that today’s program is also available on our podcast which can be downloaded from the app store on your mobile phone. Look for Health Matters with the Medicine Center Pharmacy and you can listen to any of our programs, anytime.

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.

</p></div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-yui_3_17_2_1_1670841111468_3688"><div class="sqs-block-content"> <div class="sqs-html-content"> <h3 style="white-space:pre-wrap;"><strong>Tune in to Learn More About A Compassionate Journey of A Hospice Chaplain:</strong></h3><ul data-rte-list="default"><li><p class="" style="white-space:pre-wrap;">How do we journey with a suffering person?</p></li><li><p class="" style="white-space:pre-wrap;">How do we help the patient and family members connect during the last few months or weeks of their journey?</p></li><li><p class="" style="white-space:pre-wrap;">What can a person who has a loved one journeying the last few weeks of their life?</p></li><li><p class="" style="white-space:pre-wrap;">How can a person effectively listen and communicate with those who are dying?</p></li><li><p class="" style="white-space:pre-wrap;">What is the definition of faith? Is there a difference between healing and faith?</p></li><li><p class="" style="white-space:pre-wrap;">What generational differences do you see in faith and prayer practices?</p></li><li><p class="" style="white-space:pre-wrap;">What is empathetic reflection? Is there anything we should say or anything we should not say?</p></li><li><p class="" style="white-space:pre-wrap;">Can we do more harm than good when it comes to giving advice and directions?</p></li><li><p class="" style="white-space:pre-wrap;">Are we giving up the fight to live if we talk about death??</p></li><li><p class="" style="white-space:pre-wrap;">How do you address the practical tasks that accompany the end of life – whether it be legal, financial, or even planning the funeral?</p></li><li><p class="" style="white-space:pre-wrap;">What resources are available to help with this journey?</p></li><li><p class="" style="white-space:pre-wrap;">What advice do you have for situations when the patient is optimistic, and the family is struggling with balancing that optimism against the reality of the situation?</p></li><li><p class="" style="white-space:pre-wrap;">Are there different ways to measure the journey?</p></li><li><p class="" style="white-space:pre-wrap;">How can the end-of-life journey be meaningful and possibly even healing?</p></li><li><p class="" style="white-space:pre-wrap;">What does it mean for a patient to move from letting go to letting be?</p></li><li><p class="" style="white-space:pre-wrap;">How do we support the caregivers in this journey?</p></li></ul> </div> </div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-yui_3_17_2_1_1670866020541_88932"><div class="sqs-block-content"> <div class="sqs-html-content"> <h3 style="white-space:pre-wrap;"><strong>Tune in to Learn More About A Compassionate Journey of A Hospice Chaplain:</strong></h3><ul data-rte-list="default"><li><p class="" style="white-space:pre-wrap;">How do we journey with a suffering person?</p></li><li><p class="" style="white-space:pre-wrap;">How do we help the patient and family members connect during the last few months or weeks of their journey?</p></li><li><p class="" style="white-space:pre-wrap;">What can a person who has a loved one journeying the last few weeks of their life?</p></li><li><p class="" style="white-space:pre-wrap;">How can a person effectively listen and communicate with those who are dying?</p></li><li><p class="" style="white-space:pre-wrap;">What is the definition of faith? Is there a difference between healing and faith?</p></li><li><p class="" style="white-space:pre-wrap;">What generational differences do you see in faith and prayer practices?</p></li><li><p class="" style="white-space:pre-wrap;">What is empathetic reflection? Is there anything we should say or anything we should not say?</p></li><li><p class="" style="white-space:pre-wrap;">Can we do more harm than good when it comes to giving advice and directions?</p></li><li><p class="" style="white-space:pre-wrap;">Are we giving up the fight to live if we talk about death??</p></li><li><p class="" style="white-space:pre-wrap;">How do you address the practical tasks that accompany the end of life – whether it be legal, financial, or even planning the funeral?</p></li><li><p class="" style="white-space:pre-wrap;">What resources are available to help with this journey?</p></li><li><p class="" style="white-space:pre-wrap;">What advice do you have for situations when the patient is optimistic, and the family is struggling with balancing that optimism against the reality of the situation?</p></li><li><p class="" style="white-space:pre-wrap;">Are there different ways to measure the journey?</p></li><li><p class="" style="white-space:pre-wrap;">How can the end-of-life journey be meaningful and possibly even healing?</p></li><li><p class="" style="white-space:pre-wrap;">What does it mean for a patient to move from letting go to letting be?</p></li><li><p class="" style="white-space:pre-wrap;">How do we support the caregivers in this journey?</p></li></ul><p style="text-align:center;white-space:pre-wrap;" class="" data-rte-preserve-empty="true"></p> </div> </div></div><div class="sqs-block html-block sqs-block-html" data-block-type="2" data-border-radii="{"topLeft":{"unit":"px","value":0.0},"topRight":{"unit":"px","value":0.0},"bottomLeft":{"unit":"px","value":0.0},"bottomRight":{"unit":"px","value":0.0}}" id="block-yui_3_17_2_1_1670866020541_89045"><div class="sqs-block-content"> <div class="sqs-html-content"> <p style="text-align:center;white-space:pre-wrap;" class="">Listen to the episode on <a href="https://podcasts.apple.com/us/podcast/health-matters-with-the-medicine-center-pharmacy/id1343958098?ls=1">Apple Podcasts</a>, <a href="https://open.spotify.com/show/7F9nA3f0pND3fVDZga4iNz">Spotify</a>, <a href="https://castro.fm/podcast/7763093d-b338-47de-8262-bfb6821d33e2">Castro</a>, <a href="https://www.stitcher.com/show/health-matters-with-the-medicine-center-pharmacy">Stitcher,</a> <a href="https://music.amazon.com/podcasts/00d74bf9-99a0-4b59-9d5a-07e0d1071cb8/health-matters-with-the-medicine-center-pharmacy">Amazon Music</a>, or on your favorite podcast platform.</p> </div> </div></div><div class="sqs-block embed-block sqs-block-embed" data-block-json="{"thumbnailUrl":"https://i.ytimg.com/vi/hArWLDvxIcg/hqdefault.jpg","width":854,"height":480,"hSize":null,"html":"<iframe class=\"embedly-embed\" src=\"//cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.youtube.com%2Fembed%2FhArWLDvxIcg%3Ffeature%3Doembed&display_name=YouTube&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DhArWLDvxIcg&image=https%3A%2F%2Fi.ytimg.com%2Fvi%2FhArWLDvxIcg%2Fhqdefault.jpg&key=61d05c9d54e8455ea7a9677c366be814&type=text%2Fhtml&schema=youtube\" width=\"854\" height=\"480\" scrolling=\"no\" title=\"YouTube embed\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen=\"true\"></iframe>","url":"https://youtu.be/hArWLDvxIcg","resolvedBy":"youtube","floatDir":null,"providerName":"YouTube","customThumbEnabled":false}" data-block-type="22" id="block-yui_3_17_2_1_1670841266089_10031"><div class="sqs-block-content"><div class="intrinsic" style="max-width:100%"><div class="embed-block-wrapper embed-block-provider-YouTube" style="padding-bottom:56.20609%;"> <iframe src="//www.youtube.com/embed/hArWLDvxIcg?wmode=opaque" height="480" width="854" scrolling="no" frameborder="0" allowfullscreen>

Thank you to our guest, Terry Livengood, Hospice Chaplain with Aultman Health Systems. We’d like to remind our listeners if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsors Aultman Health Systems, Studio Arts & Glass, and Jenior Appraisals and LIquidations. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy.

Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

FDA-Approved White’s Premium Vitamins and Supplements

Featured

5-HTP / Standardized Griffonia Extract 100 mg

$24.50

Acetyl-L-Carnitine / 500 mg

$47.00

Bromelain / 400 mg / Proteolytic Enzyme

$34.70

Calcium & Magnesium Plus / with Boron & Vitamin D

$40.50

Cardio Health Support / with Hawthorn & CoQ10

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Dec 14, 2024

Honoring Compassionate Care: Chaplain Joseph Kampert of Aultman Grief Services

Dec 14, 2024

Dec 7, 2024

Aultman Wellness Program featuring Dietician Joy Benjamin

Dec 7, 2024

Nov 24, 2024

Aultman Palliative Care Services

Nov 24, 2024

Palliative care is specialized care for people of any age and at any state of serious

illness. Aultman’s services guide patients through pain and symptom management

while they are seeking aggressive layers of physical, emotional and spiritual

support for patients and their families.

Nov 24, 2024

Nov 9, 2024

Lung Cancer Awareness Month: A Deep Dive into Prevention, Detection, and Treatment

Nov 9, 2024

November is Lung Cancer Awareness Month, a time dedicated to shining a light on one of the leading causes of cancer-related deaths worldwide.

Nov 9, 2024

Benefits of Hospice Chaplaincy Services | Darrell Maze with Aultman Compassionate Care

Aultman-Health-System-Hospice-Care-vs-Hospital-Care-Spiritual-Care-Darrell-Maze

Benefits of Hospice Chaplaincy Services

Welcome to Health Matters with the Medicine Center Pharmacy. We’re glad you joined us. Before we begin, we would like to thank our sponsors, Aultman Health Systems, Studio Arts & Glass, and Jenior Appraisals and Liquidations. Today pharmacist Brad White & Paul White are broadcasting from our administrative offices and our guest is, Darrell Maze, Hospital Chaplain with Aultman Health Systems.

Hospice care is designed to help terminally ill people live out their final days in as much comfort as possible. The practical application of palliative care, in most cases, focuses on alleviating physical pain. But there are other elements involved. Emotional, Psychological, and Spiritual comfort all take on vital importance at the end of life. Faith may take precedence over everything else in these moments.

No matter what a hospice patient believes, the interconnected concepts of mind, body, and soul are deeply ingrained across most cultures. When faced with their own mortality, people often feel an urgent need to get their spiritual affairs in order. At its best, hospice care can allow patients to incorporate faith into their life during their final days as much or as little as they desire.

Today, Darrell will talk with us about his role as a Hospice Chaplain at Aultman Hospital. We’d like to remind our listeners that today’s program is also available on our podcast which can be downloaded from the app store on your mobile phone. Look for Health Matters with the Medicine Center Pharmacy and you can listen to any of our programs, anytime.

Tune in to Learn More About the Benefits of Hospice Chaplaincy Services:

How did you get involved in becoming a hospice chaplain?
What are some ways hospice chaplaincy may differ from hospital chaplaincy?
What does a hospice chaplain do?
Who might benefit from hospice chaplaincy services?
What are some misconceptions about hospice chaplain services?
How do you define spirituality and how it might differ from religion?
What is a common question you encounter from patients?
What is one of the main concerns patients in hospice have?
How do you continue to stay open and engaged in this kind of work while dealing with so many deaths?
What are some challenges you encounter in hospice as a spiritual care provider?
How do you navigate the spiritual needs of the patients if they differ from that of their families?
What are some indications that a person is experiencing spiritual distress?
When are people more prone to have spiritual distress?
How are spirituality and loss connected?
What would you name as some of the biggest challenges in dealing with loss?
How do you help a person who is questioning their spiritual beliefs?
What are some tips you would give listeners on how to help people dealing with loss?
What does preventative maintenance look like in handling loss during the holidays?
What characteristics have you observed in individuals who cope well spiritually?

Thank you to our guest, Darrell Maze, Hospital Chaplain with Aultman Health Systems. We’d like to remind our listeners if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsors Aultman Health Systems, Studio Arts & Glass, and Jenior Appraisals and LIquidations. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy.

Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

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