Hey friends! ๐ March is National Nutrition Month, and what better way to celebrate than tuning in to a powerful episode of the Health Matters with the Medicine Center Pharmacy podcast? ๐ง This month, weโre featuring a conversation thatโs all about feeling good from the inside out โ and itโs packed with real-life tips, myth-busting facts, and some much-needed inspiration to help you fuel your body the smart way.
Weโre thrilled to welcome Jenna Davison, Registered Dietician at Aultman Hospital, to the mic! ๐ฅ Jenna brings the perfect combo of expert knowledge and practical advice to the table. Whether youโre a total nutrition newbie or just looking to level up your wellness routine, this episode is for you.
What Youโll Hear in This Episode:
๐ฝ๏ธ The truth about trendy diets โ Jenna cuts through the noise and helps you find what actually works for your body.
๐ Smart grocery shopping tips โ Learn how to build a balanced cart without breaking the bank.
๐ Meal planning 101 โ Easy, real-world strategies to simplify healthy eating even on your busiest days.
๐ช How nutrition impacts your energy, mood, and more โ (Hint: itโs not just about weight loss!)
And of course, Jenna shares stories from the front lines of dietetics โ from helping patients manage chronic conditions to simple swaps that make a big difference. Her down-to-earth approach makes healthy eating feel doable โ and dare we say it โ even fun! ๐
๐๏ธ Listen Now::
Whether youโre sipping your morning coffee โ or out for a walk ๐ถ, make some time for this episode โ your body (and brain!) will thank you.
Thanks for listening today! Weโd like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and weโll see you again next Friday right here on News Talk 1480 WHBC.
Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.